Category Archives: Diet Plans

The Interesting Facts about Raw Food Diet – A Full Explanation

Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don’t even stop to think about what we’re putting into our bodies, and how far we’ve come nutritionally from our ancestral, agrarian roots.

The Facts about Raw Food Diet

A raw food diet means consuming food in its natural, unprocessed form. There are several common-sense rationales for why this is a good idea. Processing and cooking food can take so much of the basic nutritional value away.

The pH Miracle Diet for The Control of Parasites

The pH miracle diet restores balance to the body. By eating mostly alkaline foods, you give your body nutrition that is more in line with the alkaline state of your cells. Excess acidic foods can lead to a host of problems. Among other benefits, following the pH miracle diet can also reduce your tendency to harbor dangerous parasites in your system that can wreak havoc on your health.

The pH Miracle Diet

What do pH and parasites have to do with one another? The human body has a normal pH at the intracellular level of around 7.4. This is slightly alkaline. Parasites, which are unfriendly bacteria, viruses, protozoa, amoebas and microscopic worms, cannot live between a pH of 7.2 to 7.4.

Atkins Diet – What Are Some Basic Principles You Need To Follow?

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience.

Atkins Diet Basic Principles

A lot of people have jumped on the Atkins bandwagon and there has been a lot of hype as a result. But what are the basic principles of the Atkins diet?

The Science Behind Why Coconut Oil Helps You To Burn Belly Fat

If you are looking for a natural and easy way to lose weight and melt the stubborn belly fat, you have come to the right place!

Fat Burning Meals

More scientific studies and research have now shown that coconut oil not only burns stubborn abdominal fat, but it also improves metabolic markers and helps you to lose weight.

Building A Righteous Bod – 5 Commandments Of Smart Dieting

To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy.

Sadly, many dieters miss out on one or more of these rules, and it costs them their success.

Commandments Of Smart Dieting

1. Thou Shall Eat More Protein

Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss.